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Vegetable Tempura

Carbs in Vegetable Tempura

Vegetable Tempura (1 cup) contains 9.8g total carbs, 8.7g net carbs, 6.7g fat, 2.3g protein, and 106 calories.

Net Carbs

8.7 g
Fiber

1.1 g
Total Carbs

9.8 g
Protein

2.3 g
Fats

6.7 g

106 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 63g

Nutrient

Value

Calories

106.5 kCal
Total Carbs

9.8 g
- Net Carbs
  
  8.7 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

6.7 g
- Monounsat. Fat
  
  2.6 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  23.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

13.9 mg
Iron

0.8 mg
Magnesium

8.8 mg
Phosphorus

37.8 mg
Potassium

115.9 mg
Sodium

17.6 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

5.9 mcg
Folate

22.7 mcg
Vitamin A

52.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

2.1 mg
Vitamin D

0.1 mcg
Vitamin K

7.2 mcg
Vitamin E

0.7 mg
Choline

16.5 mg