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Sweet And Sour Soup

Carbs in Sweet And Sour Soup

Sweet And Sour Soup (1 cup) contains 13.9g total carbs, 12.4g net carbs, 0.7g fat, 3g protein, and 71 calories.

  • Net Carbs

    12.4 g

  • Fiber

    1.5 g

  • Total Carbs

    13.9 g

  • Protein

    3 g

  • Fats

    0.7 g

71 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    70.8 kCal

  • Total Carbs

    13.9 g

    • Net Carbs

      12.4 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      9.4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      4.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39 mg

  • Iron

    0.7 mg

  • Magnesium

    19.5 mg

  • Phosphorus

    43.9 mg

  • Potassium

    244 mg

  • Sodium

    829.6 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    3.7 mcg

  • Folate

    17.1 mcg

  • Vitamin A

    9.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    41.7 mcg

  • Vitamin E

    0.5 mg

  • Choline

    19.5 mg

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