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Nuts, Cashew Nuts, Oil Roasted, Without Salt Added

Carbs in Nuts, Cashew Nuts, Oil Roasted, Without Salt Added

Nuts, Cashew Nuts, Oil Roasted, Without Salt Added (1 cup, whole) contains 38.6g total carbs, 34.3g net carbs, 61.7g fat, 21.7g protein, and 749 calories.

  • Net Carbs

    34.3 g

  • Fiber

    4.3 g

  • Total Carbs

    38.6 g

  • Protein

    21.7 g

  • Fats

    61.7 g

749 cals

Nutritional Facts

  • Serving Size: 1 cup, whole
  • Serving Weight: 129.08g

Nutrient

Value

  • Calories

    748.7 kCal

  • Total Carbs

    38.6 g

    • Net Carbs

      34.3 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    21.7 g

  • Fat

    61.7 g

    • Monounsat. Fat

      33.5 g

    • Polyunsat. Fat

      11 g

    • Saturated Fat

      10.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    55.5 mg

  • Iron

    7.8 mg

  • Magnesium

    352.4 mg

  • Phosphorus

    685.4 mg

  • Potassium

    815.8 mg

  • Sodium

    16.8 mg

  • Zinc

    6.9 mg

  • Copper

    2.6 mg

  • Selenium

    26.2 mcg

  • Folate

    32.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    44.8 mcg

  • Vitamin E

    1.2 mg

  • Choline

    78.7 mg

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