#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tuna Fish Canned In Water

Carbs in Tuna Fish Canned In Water

Tuna Fish Canned In Water (1 cup, solid or chunks) contains 0g total carbs, 0g net carbs, 1.3g fat, 39.3g protein, and 179 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

39.3 g
Fats

1.3 g

179 cals

Quantity

Serving Size

Serving Size: 1 cup, solid or chunks
Serving Weight: 154g

Nutrient

Value

Calories

178.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

39.3 g
Fat

1.3 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  46.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.9 mg
Iron

2.4 mg
Magnesium

41.6 mg
Phosphorus

251 mg
Potassium

365 mg
Sodium

520.5 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

123.8 mcg
Folate

6.2 mcg
Vitamin A

26.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

20.5 mg
Vitamin B6

0.5 mg
Vitamin B12

4.6 mcg
Vitamin C

0 mg
Vitamin D

6.9 mcg
Vitamin K

0.3 mcg
Vitamin E

0.5 mg
Choline

44.7 mg