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Carbs in Chicken Parm
Chicken Parm (1 patty with sauce and cheese) contains 14.4g total carbs, 12.9g net carbs, 15.7g fat, 29g protein, and 319 calories.
Net Carbs
12.9 g
Fiber
1.5 g
Total Carbs
14.4 g
Protein
29 g
Fats
15.7 g
319 cals
Nutritional Facts
- Serving Size: 1 patty with sauce and cheese
- Serving Weight: 182g
Nutrient
Value
Calories
318.5 kCal
Total Carbs
14.4 g
Net Carbs
12.9 g
Fiber
1.5 g
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
29.1 g
Fat
15.7 g
Monounsat. Fat
5.2 g
Polyunsat. Fat
3.6 g
Saturated Fat
5.3 g
Cholesterol
136.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
183.8 mg
Iron
2.4 mg
Magnesium
43.7 mg
Phosphorus
311.2 mg
Potassium
449.5 mg
Sodium
782.6 mg
Zinc
2.6 mg
Copper
0.2 mg
Selenium
26.4 mcg
Folate
27.3 mcg
Vitamin A
87.4 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
8.3 mg
Vitamin B6
0.3 mg
Vitamin B12
0.7 mcg
Vitamin C
5.5 mg
Vitamin D
0.4 mcg
Vitamin K
10.4 mcg
Vitamin E
1.8 mg
Choline
78.3 mg
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