#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
McDonald's Big Mac

Carbs in McDonald's Big Mac

McDonald's Big Mac (1 item) contains 44.1g total carbs, 40.5g net carbs, 32.8g fat, 25.9g protein, and 564 calories.

  • Net Carbs

    40.5 g

  • Fiber

    3.5 g

  • Total Carbs

    44.1 g

  • Protein

    25.9 g

  • Fats

    32.8 g

564 cals

Nutritional Facts

  • Serving Size: 1 item
  • Serving Weight: 219.4g

Nutrient

Value

  • Calories

    563.9 kCal

  • Total Carbs

    44.1 g

    • Net Carbs

      40.6 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      8.7 g

    • Sugar Alcohols

      -

  • Protein

    25.9 g

  • Fat

    32.8 g

    • Monounsat. Fat

      7.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      8.3 g

    • Cholesterol

      79 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    254.5 mg

  • Iron

    4.4 mg

  • Magnesium

    43.9 mg

  • Phosphorus

    267.7 mg

  • Potassium

    397.1 mg

  • Sodium

    1009.2 mg

  • Zinc

    4.2 mg

  • Copper

    0.2 mg

  • Selenium

    0 mcg

  • Folate

    100.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    7.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg