#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Cookie, Pizzelle (Italian Style Wafer)
Cookie, Pizzelle (Italian Style Wafer) (1 medium wafer or rosette (4-1/2 in. dia)) contains 8.5g total carbs, 8.3g net carbs, 2.8g fat, 1.1g protein, and 63 calories.
Net Carbs
8.3 g
Fiber
0.2 g
Total Carbs
8.5 g
Protein
1.1 g
Fats
2.8 g
63 cals
Nutritional Facts
- Serving Size: 1 medium wafer or rosette (4-1/2 in. dia)
- Serving Weight: 13g
Nutrient
Value
Calories
63.1 kCal
Total Carbs
8.5 g
Net Carbs
8.3 g
Fiber
0.2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
1.1 g
Fat
2.8 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.6 g
Cholesterol
16.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
17.2 mg
Iron
0.4 mg
Magnesium
2 mg
Phosphorus
19.1 mg
Potassium
12.1 mg
Sodium
59 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
3.2 mcg
Folate
8.7 mcg
Vitamin A
29.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
2.8 mcg
Vitamin E
0.3 mg
Choline
8.8 mg
Similar Foods
- Cookie, Pizzelle (Italian Style Wafer), Rosette
- Italian Style Cookie Pizzelle Chocolate
- Pizelle Dark Chocolate Italian Style Cookies
- Pizzelle Vanilla Italian Waffle Cookies
- Italian Style Vanilla Pizzelle
- Vanilla Pizzelle Italian Waffle Cookies
- Pizzelle The Original Chocolate Italian Waffle Cookie
- Vanilla Flavored Pizzelle Italian Waffle Cookies
- Premium Pizzelle Vanilla Italian Waffle Cookie
- Pizzelle Italian Vanilla Waffle Cookie