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Carbs in Cookie, Pizzelle (Italian Style Wafer)
Cookie, Pizzelle (Italian Style Wafer) (1 medium wafer or rosette (4-1/2 in. dia)) contains 8.5g total carbs, 8.3g net carbs, 2.8g fat, 1.1g protein, and 63 calories.
Net Carbs
8.3 g
Fiber
0.2 g
Total Carbs
8.5 g
Protein
1.1 g
Fats
2.8 g
63 cals
Nutritional Facts
- Serving Size: 1 medium wafer or rosette (4-1/2 in. dia)
- Serving Weight: 13g
Nutrient
Value
Calories
63.1 kCal
Total Carbs
8.5 g
Net Carbs
8.3 g
Fiber
0.2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
1.1 g
Fat
2.8 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.6 g
Cholesterol
16.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
17.2 mg
Iron
0.4 mg
Magnesium
2 mg
Phosphorus
19.1 mg
Potassium
12.1 mg
Sodium
59 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
3.2 mcg
Folate
8.7 mcg
Vitamin A
29.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
2.8 mcg
Vitamin E
0.3 mg
Choline
8.8 mg
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