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Carbs in Snacks, Popcorn, Air-popped, White Popcorn
Snacks, Popcorn, Air-popped, White Popcorn (1 cup) contains 6.2g total carbs, 5g net carbs, 0.3g fat, 1g protein, and 31 calories.
Net Carbs
5 g
Fiber
1.2 g
Total Carbs
6.2 g
Protein
1 g
Fats
0.3 g
31 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 8g
Nutrient
Value
Calories
30.6 kCal
Total Carbs
6.2 g
Net Carbs
5 g
Fiber
1.2 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
1 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0.8 mg
Iron
0.2 mg
Magnesium
10.5 mg
Phosphorus
24 mg
Potassium
24.1 mg
Sodium
0.3 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
0.8 mcg
Folate
1.8 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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