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Yogurt-covered Almonds

Carbs in Yogurt-covered Almonds

Yogurt-covered Almonds (1 almond) contains 1.6g total carbs, 1.5g net carbs, 1.4g fat, 0.5g protein, and 20 calories.

Net Carbs

1.5 g
Fiber

0.2 g
Total Carbs

1.6 g
Protein

0.5 g
Fats

1.4 g

20 cals

Quantity

Serving Size

Serving Size: 1 almond
Serving Weight: 3.7g

Nutrient

Value

Calories

20.3 kCal
Total Carbs

1.6 g
- Net Carbs
  
  1.5 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

0.5 g
Fat

1.4 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

7.8 mg
Iron

0.1 mg
Magnesium

5 mg
Phosphorus

11.2 mg
Potassium

17.4 mg
Sodium

2.3 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.1 mcg
Folate

0.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.4 mg
Choline

1.4 mg