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Italian Wedding Soup, Ready-to-serve

Carbs in Italian Wedding Soup, Ready-to-serve

Italian Wedding Soup, Ready-to-serve (1 cup) contains 15.8g total carbs, 14.1g net carbs, 7.3g fat, 14g protein, and 188 calories.

  • Net Carbs

    14.1 g

  • Fiber

    1.7 g

  • Total Carbs

    15.8 g

  • Protein

    14 g

  • Fats

    7.3 g

188 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    187.9 kCal

  • Total Carbs

    15.8 g

    • Net Carbs

      14.1 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7.3 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      39 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    97.6 mg

  • Iron

    2.2 mg

  • Magnesium

    26.8 mg

  • Phosphorus

    180.6 mg

  • Potassium

    434.3 mg

  • Sodium

    895.5 mg

  • Zinc

    2.2 mg

  • Copper

    0.2 mg

  • Selenium

    15.1 mcg

  • Folate

    43.9 mcg

  • Vitamin A

    151.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    5.9 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    30.3 mcg

  • Vitamin E

    0.6 mg

  • Choline

    36.8 mg

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