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Carbs in Bagel, Wheat, With Raisins, Toasted
Bagel, Wheat, With Raisins, Toasted (1 miniature) contains 14.9g total carbs, 13.8g net carbs, 0.3g fat, 2.4g protein, and 71 calories.
Net Carbs
13.8 g
Fiber
1.1 g
Total Carbs
14.9 g
Protein
2.4 g
Fats
0.3 g
71 cals
Nutritional Facts
- Serving Size: 1 miniature
- Serving Weight: 24g
Nutrient
Value
Calories
70.8 kCal
Total Carbs
14.9 g
Net Carbs
13.8 g
Fiber
1.1 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
2.4 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.5 mg
Iron
0.8 mg
Magnesium
11.3 mg
Phosphorus
35.5 mg
Potassium
53 mg
Sodium
113.8 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
8.4 mcg
Folate
25 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0.1 mg
Choline
3.3 mg
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