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Bagel, Wheat, With Raisins, Toasted

Carbs in Bagel, Wheat, With Raisins, Toasted

Bagel, Wheat, With Raisins, Toasted (1 miniature) contains 14.9g total carbs, 13.8g net carbs, 0.3g fat, 2.4g protein, and 71 calories.

  • Net Carbs

    13.8 g

  • Fiber

    1.1 g

  • Total Carbs

    14.9 g

  • Protein

    2.4 g

  • Fats

    0.3 g

71 cals

Nutritional Facts

  • Serving Size: 1 miniature
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    70.8 kCal

  • Total Carbs

    14.9 g

    • Net Carbs

      13.8 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.5 mg

  • Iron

    0.8 mg

  • Magnesium

    11.3 mg

  • Phosphorus

    35.5 mg

  • Potassium

    53 mg

  • Sodium

    113.8 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    8.4 mcg

  • Folate

    25 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.3 mg