Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Shake

Carbs in Protein Shake

Protein Shake (1 serving Joe Weider's) contains 14.2g total carbs, 13.6g net carbs, 0.7g fat, 10.1g protein, and 103 calories.

  • Net Carbs

    13.6 g

  • Fiber

    0.6 g

  • Total Carbs

    14.2 g

  • Protein

    10.1 g

  • Fats

    0.7 g

103 cals

Nutritional Facts

  • Serving Size: 1 serving Joe Weider's
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    102.9 kCal

  • Total Carbs

    14.2 g

    • Net Carbs

      13.6 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      13.6 g

    • Sugar Alcohols

      -

  • Protein

    10.1 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      1.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    337.2 mg

  • Iron

    6.1 mg

  • Magnesium

    134.7 mg

  • Phosphorus

    337.2 mg

  • Potassium

    471.9 mg

  • Sodium

    249.3 mg

  • Zinc

    5.1 mg

  • Copper

    0.7 mg

  • Selenium

    6.2 mcg

  • Folate

    94.5 mcg

  • Vitamin A

    106.8 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    40.5 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    6.8 mg

  • Choline

    26.9 mg

Similar Foods