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Milk, Chocolate, Chocolate Milk

Carbs in Milk, Chocolate, Chocolate Milk

Milk, Chocolate, Chocolate Milk (1 cup) contains 29.7g total carbs, 27.9g net carbs, 5.3g fat, 7.6g protein, and 193 calories.

Net Carbs

27.9 g
Fiber

1.8 g
Total Carbs

29.7 g
Protein

7.6 g
Fats

5.3 g

193 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

192.5 kCal
Total Carbs

29.7 g
- Net Carbs
  
  27.9 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  23.9 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

5.3 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  22.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

272.5 mg
Iron

0.6 mg
Magnesium

35 mg
Phosphorus

255 mg
Potassium

422.5 mg
Sodium

162.5 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

8 mcg
Folate

5 mcg
Vitamin A

145 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.8 mcg
Vitamin C

0.3 mg
Vitamin D

3 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

42.8 mg