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Egg, Cheese, And Bacon Griddle Cake Sandwich

Carbs in Egg, Cheese, And Bacon Griddle Cake Sandwich

Egg, Cheese, And Bacon Griddle Cake Sandwich (1 sandwich) contains 44g total carbs, 42.7g net carbs, 22.2g fat, 20.2g protein, and 457 calories.

  • Net Carbs

    42.7 g

  • Fiber

    1.3 g

  • Total Carbs

    44 g

  • Protein

    20.2 g

  • Fats

    22.2 g

457 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    457 kCal

  • Total Carbs

    44 g

    • Net Carbs

      42.7 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      16.1 g

    • Sugar Alcohols

      -

  • Protein

    20.2 g

  • Fat

    22.2 g

    • Monounsat. Fat

      7.9 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      7.1 g

    • Cholesterol

      247 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    183.1 mg

  • Iron

    2.8 mg

  • Magnesium

    35.3 mg

  • Phosphorus

    309.1 mg

  • Potassium

    265.4 mg

  • Sodium

    1263.4 mg

  • Zinc

    2.3 mg

  • Copper

    0.2 mg

  • Selenium

    41.8 mcg

  • Folate

    102.5 mcg

  • Vitamin A

    105.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    3.4 mcg

  • Vitamin E

    0.9 mg

  • Choline

    128.2 mg