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Frog Legs

Carbs in Frog Legs

Frog Legs (1 oz, boneless, cooked) contains 5.3g total carbs, 5g net carbs, 3.4g fat, 5g protein, and 72 calories.

Net Carbs

5 g
Fiber

0.3 g
Total Carbs

5.3 g
Protein

5 g
Fats

3.4 g

72 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

72 kCal
Total Carbs

5.3 g
- Net Carbs
  
  5 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.4 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  37.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

20.1 mg
Iron

0.8 mg
Magnesium

7.9 mg
Phosphorus

53 mg
Potassium

80.8 mg
Sodium

147.7 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

6.6 mcg
Folate

10.2 mcg
Vitamin A

11.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0.9 mg
Vitamin D

0.1 mcg
Vitamin K

1.5 mcg
Vitamin E

0.3 mg
Choline

27.7 mg