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Carbs in SILK Plain Soy Yogurt
SILK Plain Soy Yogurt (1 container) contains 22g total carbs, 21.1g net carbs, 4g fat, 6g protein, and 150 calories.
Net Carbs
21.1 g
Fiber
0.9 g
Total Carbs
22 g
Protein
6 g
Fats
4 g
150 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 227g
Nutrient
Value
Calories
149.8 kCal
Total Carbs
22 g
Net Carbs
21.1 g
Fiber
0.9 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
6 g
Fat
4 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
299.6 mg
Iron
0 mg
Magnesium
0 mg
Phosphorus
0 mg
Potassium
0 mg
Sodium
29.5 mg
Zinc
0 mg
Copper
0 mg
Selenium
0 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin D
3 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
