#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Corn, Yellow, From Canned, Cream Style

Carbs in Corn, Yellow, From Canned, Cream Style

Corn, Yellow, From Canned, Cream Style (1 cup) contains 46.4g total carbs, 43.3g net carbs, 1.1g fat, 4.5g protein, and 184 calories.

Net Carbs

43.3 g
Fiber

3.1 g
Total Carbs

46.4 g
Protein

4.5 g
Fats

1.1 g

184 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 256g

Nutrient

Value

Calories

184.3 kCal
Total Carbs

46.4 g
- Net Carbs
  
  43.3 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  8.3 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

1.1 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

7.7 mg
Iron

1 mg
Magnesium

43.5 mg
Phosphorus

130.6 mg
Potassium

343 mg
Sodium

729.6 mg
Zinc

1.4 mg
Copper

0.1 mg
Selenium

1 mcg
Folate

110.1 mcg
Vitamin A

10.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

11.3 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.2 mg
Choline

52 mg