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Dora The Explorer Cereal

Carbs in Dora The Explorer Cereal

Dora The Explorer Cereal (1 cup) contains 30.6g total carbs, 26.6g net carbs, 2g fat, 1.3g protein, and 133 calories.

  • Net Carbs

    26.6 g

  • Fiber

    4 g

  • Total Carbs

    30.6 g

  • Protein

    1.3 g

  • Fats

    2 g

133 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    133.2 kCal

  • Total Carbs

    30.6 g

    • Net Carbs

      26.6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    2 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    133.2 mg

  • Iron

    10.8 mg

  • Magnesium

    10.8 mg

  • Phosphorus

    53.3 mg

  • Potassium

    60.1 mg

  • Sodium

    240.1 mg

  • Zinc

    5 mg

  • Copper

    0 mg

  • Selenium

    3.1 mcg

  • Folate

    266.8 mcg

  • Vitamin A

    198.7 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    8 mg

  • Vitamin D

    1.3 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.4 mg

  • Choline

    3.7 mg

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