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Naan Flatbread

Carbs in Naan Flatbread

Naan Flatbread (1 piece (1/4 of 10 in. dia)) contains 18.8g total carbs, 18.1g net carbs, 5.1g fat, 3.7g protein, and 137 calories.

Net Carbs

18.1 g
Fiber

0.7 g
Total Carbs

18.8 g
Protein

3.7 g
Fats

5.1 g

137 cals

Quantity

Serving Size

Serving Size: 1 piece (1/4 of 10 in. dia)
Serving Weight: 44g

Nutrient

Value

Calories

136.8 kCal
Total Carbs

18.8 g
- Net Carbs
  
  18.1 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

5.1 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  13.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

25.1 mg
Iron

1.1 mg
Magnesium

8.4 mg
Phosphorus

43.6 mg
Potassium

55.9 mg
Sodium

142.1 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

10.2 mcg
Folate

40 mcg
Vitamin A

39.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.1 mg
Vitamin D

0.1 mcg
Vitamin K

0.5 mcg
Vitamin E

0.2 mg
Choline

6 mg