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Dairy Creamer

Carbs in Dairy Creamer

Dairy Creamer (1 cup) contains 10.4g total carbs, 10.4g net carbs, 27.8g fat, 7.2g protein, and 315 calories.

Net Carbs

10.4 g
Fiber

0 g
Total Carbs

10.4 g
Protein

7.2 g
Fats

27.8 g

315 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 242g

Nutrient

Value

Calories

314.6 kCal
Total Carbs

10.4 g
- Net Carbs
  
  10.4 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

27.8 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  17.3 g
- Cholesterol
  
  89.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

254.1 mg
Iron

0.2 mg
Magnesium

24.2 mg
Phosphorus

229.9 mg
Potassium

314.6 mg
Sodium

99.2 mg
Zinc

1.2 mg
Copper

0 mg
Selenium

4.4 mcg
Folate

7.3 mcg
Vitamin A

234.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.8 mcg
Vitamin C

2.2 mg
Vitamin D

0.5 mcg
Vitamin K

3.2 mcg
Vitamin E

0.8 mg
Choline

45.3 mg