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Roasted Cashew Nuts

Carbs in Roasted Cashew Nuts

Roasted Cashew Nuts (1 cup, whole) contains 38.9g total carbs, 34.7g net carbs, 61.7g fat, 21.7g protein, and 750 calories.

Net Carbs

34.7 g
Fiber

4.3 g
Total Carbs

38.9 g
Protein

21.7 g
Fats

61.7 g

750 cals

Quantity

Serving Size

Serving Size: 1 cup, whole
Serving Weight: 129.08g

Nutrient

Value

Calories

750 kCal
Total Carbs

38.9 g
- Net Carbs
  
  34.7 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

21.7 g
Fat

61.7 g
- Monounsat. Fat
  
  33.5 g
- Polyunsat. Fat
  
  11 g
- Saturated Fat
  
  10.9 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

55.5 mg
Iron

7.8 mg
Magnesium

352.4 mg
Phosphorus

685.4 mg
Potassium

815.8 mg
Sodium

397.6 mg
Zinc

6.9 mg
Copper

2.6 mg
Selenium

26.2 mcg
Folate

32.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

0.4 mg
Vitamin D

0 mcg
Vitamin K

44.8 mcg
Vitamin E

1.2 mg
Choline

78.7 mg