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Reuben Sandwich (corned Beef Sandwich With Sauerkraut And Cheese), With Spread

Carbs in Reuben Sandwich (corned Beef Sandwich With Sauerkraut And Cheese), With Spread

Reuben Sandwich (corned Beef Sandwich With Sauerkraut And Cheese), With Spread (1 sandwich) contains 33.2g total carbs, 29.1g net carbs, 27.4g fat, 20.7g protein, and 463 calories.

  • Net Carbs

    29.1 g

  • Fiber

    4.2 g

  • Total Carbs

    33.2 g

  • Protein

    20.7 g

  • Fats

    27.4 g

463 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 181g

Nutrient

Value

  • Calories

    463.4 kCal

  • Total Carbs

    33.3 g

    • Net Carbs

      29.1 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    20.7 g

  • Fat

    27.4 g

    • Monounsat. Fat

      9.1 g

    • Polyunsat. Fat

      5.9 g

    • Saturated Fat

      9.2 g

    • Cholesterol

      77.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    249.8 mg

  • Iron

    3.2 mg

  • Magnesium

    43.4 mg

  • Phosphorus

    280.6 mg

  • Potassium

    253.4 mg

  • Sodium

    1366.6 mg

  • Zinc

    4.1 mg

  • Copper

    0.2 mg

  • Selenium

    38.2 mcg

  • Folate

    70.6 mcg

  • Vitamin A

    57.9 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    23.9 mcg

  • Vitamin E

    1.5 mg

  • Choline

    52.7 mg

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