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Soy Protein Isolate

Carbs in Soy Protein Isolate

Soy Protein Isolate (1 oz) contains 2.1g total carbs, 0.5g net carbs, 1g fat, 22.9g protein, and 96 calories.

  • Net Carbs

    0.5 g

  • Fiber

    1.6 g

  • Total Carbs

    2.1 g

  • Protein

    22.9 g

  • Fats

    1 g

96 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    95.8 kCal

  • Total Carbs

    2.1 g

    • Net Carbs

      0.5 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    22.9 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.5 mg

  • Iron

    4.1 mg

  • Magnesium

    11.1 mg

  • Phosphorus

    220 mg

  • Potassium

    23 mg

  • Sodium

    284.9 mg

  • Zinc

    1.1 mg

  • Copper

    0.5 mg

  • Selenium

    0.2 mcg

  • Folate

    49.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    54.2 mg

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