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German Style Potato Salad

Carbs in German Style Potato Salad

German Style Potato Salad (1 cup) contains 29g total carbs, 26.4g net carbs, 2.2g fat, 4.4g protein, and 154 calories.

  • Net Carbs

    26.4 g

  • Fiber

    2.6 g

  • Total Carbs

    29 g

  • Protein

    4.4 g

  • Fats

    2.2 g

154 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    154 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      5.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    0.6 mg

  • Magnesium

    33.3 mg

  • Phosphorus

    89.3 mg

  • Potassium

    561.8 mg

  • Sodium

    416.5 mg

  • Zinc

    0.6 mg

  • Copper

    0.3 mg

  • Selenium

    3.5 mcg

  • Folate

    17.5 mcg

  • Vitamin A

    5.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    19.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    18.7 mcg

  • Vitamin E

    0 mg

  • Choline

    24.7 mg

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