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Carrots, Canned, No Salt Added, Drained Solids

Carbs in Carrots, Canned, No Salt Added, Drained Solids

Carrots, Canned, No Salt Added, Drained Solids (1 cup, mashed) contains 12.6g total carbs, 9.2g net carbs, 0.4g fat, 1.5g protein, and 57 calories.

Net Carbs

9.2 g
Fiber

3.4 g
Total Carbs

12.6 g
Protein

1.5 g
Fats

0.4 g

57 cals

Quantity

Serving Size

Serving Size: 1 cup, mashed
Serving Weight: 228g

Nutrient

Value

Calories

57 kCal
Total Carbs

12.6 g
- Net Carbs
  
  9.2 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  5.7 g
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

57 mg
Iron

1.5 mg
Magnesium

18.2 mg
Phosphorus

54.7 mg
Potassium

408.1 mg
Sodium

95.8 mg
Zinc

0.6 mg
Copper

0.2 mg
Selenium

0.9 mcg
Folate

20.5 mcg
Vitamin A

1272.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

6.2 mg
Vitamin D

0 mcg
Vitamin K

22.3 mcg
Vitamin E

1.7 mg
Choline

0 mg