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Scrambled Egg With Sausage And Cheese

Carbs in Scrambled Egg With Sausage And Cheese

Scrambled Egg With Sausage And Cheese (1 small egg) contains 1g total carbs, 1g net carbs, 12.6g fat, 10g protein, and 157 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

10 g
Fats

12.6 g

157 cals

Quantity

Serving Size

Serving Size: 1 small egg
Serving Weight: 65g

Nutrient

Value

Calories

157.3 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

12.6 g
- Monounsat. Fat
  
  4.8 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  182.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

113.1 mg
Iron

0.9 mg
Magnesium

11.1 mg
Phosphorus

156.7 mg
Potassium

110.5 mg
Sodium

288 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

13.9 mcg
Folate

16.3 mcg
Vitamin A

109.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.1 mg
Vitamin B12

0.7 mcg
Vitamin C

0.1 mg
Vitamin D

0.8 mcg
Vitamin K

2.7 mcg
Vitamin E

0.7 mg
Choline

92.4 mg