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Crackers, Wheat, Reduced Fat, Reduced Fat Wheat Thins

Carbs in Crackers, Wheat, Reduced Fat, Reduced Fat Wheat Thins

Crackers, Wheat, Reduced Fat, Reduced Fat Wheat Thins (1 cup, Wheat Thins) contains 40.1g total carbs, 38.1g net carbs, 7.5g fat, 5.2g protein, and 249 calories.

  • Net Carbs

    38.1 g

  • Fiber

    1.9 g

  • Total Carbs

    40.1 g

  • Protein

    5.2 g

  • Fats

    7.5 g

249 cals

Nutritional Facts

  • Serving Size: 1 cup, Wheat Thins
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    248.6 kCal

  • Total Carbs

    40.1 g

    • Net Carbs

      38.2 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      8.4 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    7.5 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.8 mg

  • Iron

    2.8 mg

  • Magnesium

    26.3 mg

  • Phosphorus

    144.5 mg

  • Potassium

    117.6 mg

  • Sodium

    485 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    5.8 mcg

  • Folate

    71.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    13.8 mcg

  • Vitamin E

    0.7 mg

  • Choline

    16.5 mg

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