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Carbs in Yogurt, Frozen, Carob-coated
Yogurt, Frozen, Carob-coated (1 bar) contains 12.9g total carbs, 12.5g net carbs, 4.7g fat, 2g protein, and 100 calories.
Net Carbs
12.5 g
Fiber
0.4 g
Total Carbs
12.9 g
Protein
2 g
Fats
4.7 g
100 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 41g
Nutrient
Value
Calories
100 kCal
Total Carbs
12.9 g
Net Carbs
12.5 g
Fiber
0.4 g
Starch
-
Sugar
10.8 g
Sugar Alcohols
-
Protein
2 g
Fat
4.7 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.1 g
Saturated Fat
3.8 g
Cholesterol
0.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
73.4 mg
Iron
0.2 mg
Magnesium
7.8 mg
Phosphorus
52.5 mg
Potassium
125.5 mg
Sodium
37.3 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
1.5 mcg
Folate
3.7 mcg
Vitamin A
18.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.3 mg
Vitamin D
0 mcg
Vitamin K
0.8 mcg
Vitamin E
0.2 mg
Choline
8.2 mg
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