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Frozen Hash Brown

Carbs in Frozen Hash Brown

Frozen Hash Brown (1 cup) contains 46.7g total carbs, 42.8g net carbs, 31.4g fat, 3.8g protein, and 474 calories.

Net Carbs

42.8 g
Fiber

3.9 g
Total Carbs

46.7 g
Protein

3.8 g
Fats

31.4 g

474 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 145g

Nutrient

Value

Calories

474.2 kCal
Total Carbs

46.7 g
- Net Carbs
  
  42.8 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

31.4 g
- Monounsat. Fat
  
  16.7 g
- Polyunsat. Fat
  
  5.5 g
- Saturated Fat
  
  7.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

23.2 mg
Iron

1 mg
Magnesium

27.6 mg
Phosphorus

159.5 mg
Potassium

516.2 mg
Sodium

751.1 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

0.7 mcg
Folate

29 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

4.2 mg
Vitamin D

0 mcg
Vitamin K

14.4 mcg
Vitamin E

1.4 mg
Choline

25.8 mg