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Grapefruit

Carbs in Grapefruit

Grapefruit (1 cup, sections with juice) contains 17.3g total carbs, 14.7g net carbs, 0.2g fat, 1.3g protein, and 69 calories.

Net Carbs

14.7 g
Fiber

2.5 g
Total Carbs

17.3 g
Protein

1.3 g
Fats

0.2 g

69 cals

Quantity

Serving Size

Serving Size: 1 cup, sections with juice
Serving Weight: 230g

Nutrient

Value

Calories

69 kCal
Total Carbs

17.3 g
- Net Carbs
  
  14.7 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

34.5 mg
Iron

0.3 mg
Magnesium

18.4 mg
Phosphorus

20.7 mg
Potassium

292.1 mg
Sodium

0 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

3.2 mcg
Folate

20.7 mcg
Vitamin A

29.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

85.1 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg