#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ice Cream Sundae Cone

Carbs in Ice Cream Sundae Cone

Ice Cream Sundae Cone (1 Drumstick) contains 32.1g total carbs, 30.3g net carbs, 16.1g fat, 5.9g protein, and 289 calories.

  • Net Carbs

    30.3 g

  • Fiber

    1.8 g

  • Total Carbs

    32.1 g

  • Protein

    5.9 g

  • Fats

    16.1 g

289 cals

Nutritional Facts

  • Serving Size: 1 Drumstick
  • Serving Weight: 107g

Nutrient

Value

  • Calories

    288.9 kCal

  • Total Carbs

    32.1 g

    • Net Carbs

      30.3 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      23.1 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    16.1 g

    • Monounsat. Fat

      5.4 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      7.8 g

    • Cholesterol

      36.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    118.8 mg

  • Iron

    0.7 mg

  • Magnesium

    37.5 mg

  • Phosphorus

    146.6 mg

  • Potassium

    258.9 mg

  • Sodium

    78.1 mg

  • Zinc

    1.3 mg

  • Copper

    0.2 mg

  • Selenium

    2.8 mcg

  • Folate

    27.8 mcg

  • Vitamin A

    98.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.9 mg

  • Choline

    28.7 mg