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Pudding, Canned, Chocolate, Fat Free, Commercial Snack Pack

Carbs in Pudding, Canned, Chocolate, Fat Free, Commercial Snack Pack

Pudding, Canned, Chocolate, Fat Free, Commercial Snack Pack (1 cup) contains 54.5g total carbs, 53.7g net carbs, 0.8g fat, 5g protein, and 243 calories.

  • Net Carbs

    53.7 g

  • Fiber

    0.8 g

  • Total Carbs

    54.5 g

  • Protein

    5 g

  • Fats

    0.8 g

243 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 261g

Nutrient

Value

  • Calories

    242.7 kCal

  • Total Carbs

    54.5 g

    • Net Carbs

      53.7 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      41.1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      2.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    101.8 mg

  • Iron

    4.4 mg

  • Magnesium

    39.2 mg

  • Phosphorus

    140.9 mg

  • Potassium

    542.9 mg

  • Sodium

    287.1 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    4.2 mcg

  • Folate

    7.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0 mg

  • Choline

    18.3 mg

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