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Roll, Sweet, No Topping, Mexican (Pan Dulce)

Carbs in Roll, Sweet, No Topping, Mexican (Pan Dulce)

Roll, Sweet, No Topping, Mexican (Pan Dulce) (1 small) contains 31.4g total carbs, 30.6g net carbs, 3.4g fat, 3.9g protein, and 173 calories.

  • Net Carbs

    30.6 g

  • Fiber

    0.9 g

  • Total Carbs

    31.4 g

  • Protein

    3.9 g

  • Fats

    3.4 g

173 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    173 kCal

  • Total Carbs

    31.5 g

    • Net Carbs

      30.6 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      9.8 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      27.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.4 mg

  • Iron

    1.4 mg

  • Magnesium

    7.3 mg

  • Phosphorus

    45.9 mg

  • Potassium

    43.7 mg

  • Sodium

    85.1 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    11.7 mcg

  • Folate

    49.3 mcg

  • Vitamin A

    9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    15.9 mg