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Carbs in Beef Bologna
Beef Bologna (1 thin slice) contains 0.6g total carbs, 0.6g net carbs, 3.9g fat, 1.4g protein, and 44 calories.
Net Carbs
0.6 g
Fiber
0 g
Total Carbs
0.6 g
Protein
1.4 g
Fats
3.9 g
44 cals
Nutritional Facts
- Serving Size: 1 thin slice
- Serving Weight: 14g
Nutrient
Value
Calories
43.5 kCal
Total Carbs
0.6 g
Net Carbs
0.6 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
1.4 g
Fat
4 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
0.1 g
Saturated Fat
1.6 g
Cholesterol
7.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.3 mg
Iron
0.2 mg
Magnesium
2 mg
Phosphorus
24.1 mg
Potassium
24.1 mg
Sodium
151.2 mg
Zinc
1.3 mg
Copper
0 mg
Selenium
0 mcg
Folate
1.3 mcg
Vitamin A
1.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0 mg
Vitamin B12
0.2 mcg
Vitamin C
2.1 mg
Vitamin D
0.1 mcg
Vitamin K
0.2 mcg
Vitamin E
0.1 mg
Choline
6.5 mg