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Beets, Pickled, Beet Salad

Carbs in Beets, Pickled, Beet Salad

Beets, Pickled, Beet Salad (1 cup, sliced) contains 27.5g total carbs, 23.1g net carbs, 0.1g fat, 1.4g protein, and 110 calories.

  • Net Carbs

    23.1 g

  • Fiber

    4.4 g

  • Total Carbs

    27.5 g

  • Protein

    1.4 g

  • Fats

    0.1 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup, sliced
  • Serving Weight: 169g

Nutrient

Value

  • Calories

    109.9 kCal

  • Total Carbs

    27.5 g

    • Net Carbs

      23.1 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.6 mg

  • Iron

    0.7 mg

  • Magnesium

    25.4 mg

  • Phosphorus

    28.7 mg

  • Potassium

    250.1 mg

  • Sodium

    446.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    1.7 mcg

  • Folate

    45.6 mcg

  • Vitamin A

    3.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    25.4 mg