#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veggie Burgers Or Soyburgers, Unprepared

Carbs in Veggie Burgers Or Soyburgers, Unprepared

Veggie Burgers Or Soyburgers, Unprepared (1 pattie) contains 10g total carbs, 6.6g net carbs, 4.4g fat, 11g protein, and 124 calories.

  • Net Carbs

    6.6 g

  • Fiber

    3.4 g

  • Total Carbs

    10 g

  • Protein

    11 g

  • Fats

    4.4 g

124 cals

Nutritional Facts

  • Serving Size: 1 pattie
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    123.9 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6.6 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4.4 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1 g

    • Cholesterol

      3.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    95.2 mg

  • Iron

    1.7 mg

  • Magnesium

    39.2 mg

  • Phosphorus

    144.2 mg

  • Potassium

    233.1 mg

  • Sodium

    398.3 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    15.8 mcg

  • Folate

    86.8 mcg

  • Vitamin A

    0.7 mcg

  • Vit B1 (Thiamin)

    1.9 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    3.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.9 mcg

  • Vitamin E

    0.2 mg

  • Choline

    13.3 mg