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Carbs in Side Pork
Side Pork (1 medium slice (yield after cooking)) contains 0.1g total carbs, 0.1g net carbs, 3.3g fat, 3g protein, and 43 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
3 g
Fats
3.3 g
43 cals
Nutritional Facts
- Serving Size: 1 medium slice (yield after cooking)
- Serving Weight: 8g
Nutrient
Value
Calories
43.3 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
3 g
Fat
3.3 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.4 g
Saturated Fat
1.1 g
Cholesterol
8.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
0.9 mg
Iron
0.1 mg
Magnesium
2.6 mg
Phosphorus
42.6 mg
Potassium
45.2 mg
Sodium
184.8 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
5 mcg
Folate
0.2 mcg
Vitamin A
0.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
9.9 mg
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