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Chicken Taco

Carbs in Chicken Taco

Chicken Taco (1 taco or tostada, NS size) contains 9.6g total carbs, 8.6g net carbs, 6.7g fat, 10.1g protein, and 140 calories.

Net Carbs

8.6 g
Fiber

1 g
Total Carbs

9.6 g
Protein

10.1 g
Fats

6.7 g

140 cals

Quantity

Serving Size

Serving Size: 1 taco or tostada, NS size
Serving Weight: 79g

Nutrient

Value

Calories

139.8 kCal
Total Carbs

9.6 g
- Net Carbs
  
  8.6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

10.1 g
Fat

6.8 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  29.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

73.5 mg
Iron

0.7 mg
Magnesium

22.1 mg
Phosphorus

112.2 mg
Potassium

163.5 mg
Sodium

204.6 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

7.2 mcg
Folate

15.8 mcg
Vitamin A

31.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

1.9 mg
Vitamin D

0.1 mcg
Vitamin K

5.1 mcg
Vitamin E

0.4 mg
Choline

26.8 mg