#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meat Loaf, Unknown As To Type Of Meat

Carbs in Meat Loaf, Unknown As To Type Of Meat

Meat Loaf, Unknown As To Type Of Meat (1 small or thin slice) contains 5.6g total carbs, 5.2g net carbs, 9.8g fat, 14.1g protein, and 170 calories.

  • Net Carbs

    5.2 g

  • Fiber

    0.3 g

  • Total Carbs

    5.6 g

  • Protein

    14.1 g

  • Fats

    9.8 g

170 cals

Nutritional Facts

  • Serving Size: 1 small or thin slice
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    170.3 kCal

  • Total Carbs

    5.6 g

    • Net Carbs

      5.2 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    14.1 g

  • Fat

    9.8 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      67.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.7 mg

  • Iron

    1.8 mg

  • Magnesium

    17.2 mg

  • Phosphorus

    145.3 mg

  • Potassium

    239.9 mg

  • Sodium

    356.9 mg

  • Zinc

    3.2 mg

  • Copper

    0.1 mg

  • Selenium

    14.2 mcg

  • Folate

    13.8 mcg

  • Vitamin A

    13.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.2 mg

  • Choline

    46.2 mg