#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

CARL BUDDIG, Smoked Sliced Ham

Carbs in CARL BUDDIG, Smoked Sliced Ham

CARL BUDDIG, Smoked Sliced Ham (1 serving, 2 oz) contains 0.6g total carbs, 0.6g net carbs, 5.3g fat, 10.5g protein, and 92 calories.

Net Carbs

0.6 g
Fiber

0 g
Total Carbs

0.6 g
Protein

10.5 g
Fats

5.3 g

92 cals

Quantity

Serving Size

Serving Size: 1 serving, 2 oz
Serving Weight: 56.7g

Nutrient

Value

Calories

92.4 kCal
Total Carbs

0.6 g
- Net Carbs
  
  0.6 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

10.5 g
Fat

5.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  31.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.1 mg
Iron

1.2 mg
Magnesium

0 mg
Phosphorus

0 mg
Potassium

192.8 mg
Sodium

783 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.9 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg