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Carbs in Cheese, Parmesan, Dry Grated, Grated
Cheese, Parmesan, Dry Grated, Grated (1 cup) contains 4.1g total carbs, 4.1g net carbs, 28.6g fat, 38.5g protein, and 431 calories.
Net Carbs
4.1 g
Fiber
0 g
Total Carbs
4.1 g
Protein
38.5 g
Fats
28.6 g
431 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
431 kCal
Total Carbs
4.1 g
Net Carbs
4.1 g
Fiber
0 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
38.5 g
Fat
28.6 g
Monounsat. Fat
8.4 g
Polyunsat. Fat
1.2 g
Saturated Fat
17.3 g
Cholesterol
88 mg
Glycemic Load
-
Supplemental
Value
Calcium
1109 mg
Iron
0.9 mg
Magnesium
38 mg
Phosphorus
729 mg
Potassium
125 mg
Sodium
1529 mg
Zinc
3.9 mg
Copper
0.2 mg
Selenium
17.7 mcg
Folate
10 mcg
Vitamin A
229 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
2.3 mcg
Vitamin C
0 mg
Vitamin D
0.5 mcg
Vitamin K
1.9 mcg
Vitamin E
0.3 mg
Choline
15.4 mg
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