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Pasta Or Macaroni Salad With Oil And Vinegar-type Dressing, Made With Assorted Vegetables

Carbs in Pasta Or Macaroni Salad With Oil And Vinegar-type Dressing, Made With Assorted Vegetables

Pasta Or Macaroni Salad With Oil And Vinegar-type Dressing, Made With Assorted Vegetables (1 cup) contains 34.2g total carbs, 31.6g net carbs, 10.1g fat, 5.8g protein, and 250 calories.

  • Net Carbs

    31.6 g

  • Fiber

    2.7 g

  • Total Carbs

    34.2 g

  • Protein

    5.8 g

  • Fats

    10.1 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 177g

Nutrient

Value

  • Calories

    249.6 kCal

  • Total Carbs

    34.2 g

    • Net Carbs

      31.6 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    10.1 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.8 mg

  • Iron

    1.5 mg

  • Magnesium

    23 mg

  • Phosphorus

    69 mg

  • Potassium

    175.2 mg

  • Sodium

    1178.8 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    24.6 mcg

  • Folate

    76.1 mcg

  • Vitamin A

    123.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    9.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    25 mcg

  • Vitamin E

    1.9 mg

  • Choline

    10.6 mg

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