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Cookie, Oatmeal, With Raisins, With Nuts

Carbs in Cookie, Oatmeal, With Raisins, With Nuts

Cookie, Oatmeal, With Raisins, With Nuts (1 small) contains 4.8g total carbs, 4.6g net carbs, 1.3g fat, 0.4g protein, and 32 calories.

  • Net Carbs

    4.6 g

  • Fiber

    0.2 g

  • Total Carbs

    4.8 g

  • Protein

    0.4 g

  • Fats

    1.3 g

32 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 7g

Nutrient

Value

  • Calories

    31.5 kCal

  • Total Carbs

    4.8 g

    • Net Carbs

      4.6 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.6 mg

  • Iron

    0.2 mg

  • Magnesium

    2.3 mg

  • Phosphorus

    9.7 mg

  • Potassium

    9.9 mg

  • Sodium

    26.8 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.7 mcg

  • Folate

    4.1 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0 mg

  • Choline

    0.8 mg