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Carbs in Cookie, Oatmeal, With Raisins, With Nuts
Cookie, Oatmeal, With Raisins, With Nuts (1 small) contains 4.8g total carbs, 4.6g net carbs, 1.3g fat, 0.4g protein, and 32 calories.
Net Carbs
4.6 g
Fiber
0.2 g
Total Carbs
4.8 g
Protein
0.4 g
Fats
1.3 g
32 cals
Nutritional Facts
- Serving Size: 1 small
- Serving Weight: 7g
Nutrient
Value
Calories
31.5 kCal
Total Carbs
4.8 g
Net Carbs
4.6 g
Fiber
0.2 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
0.4 g
Fat
1.3 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.6 mg
Iron
0.2 mg
Magnesium
2.3 mg
Phosphorus
9.7 mg
Potassium
9.9 mg
Sodium
26.8 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.7 mcg
Folate
4.1 mcg
Vitamin A
0.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.6 mcg
Vitamin E
0 mg
Choline
0.8 mg
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