#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Milk, Dry, Whole, With Added Vitamin D

Carbs in Milk, Dry, Whole, With Added Vitamin D

Milk, Dry, Whole, With Added Vitamin D (1 cup) contains 49.2g total carbs, 49.2g net carbs, 34.2g fat, 33.7g protein, and 635 calories.

Net Carbs

49.2 g
Fiber

0 g
Total Carbs

49.2 g
Protein

33.7 g
Fats

34.2 g

635 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 128g

Nutrient

Value

Calories

634.9 kCal
Total Carbs

49.2 g
- Net Carbs
  
  49.2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  49.2 g
- Sugar Alcohols
  
  -
Protein

33.7 g
Fat

34.2 g
- Monounsat. Fat
  
  10.1 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  21.4 g
- Cholesterol
  
  124.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

1167.4 mg
Iron

0.6 mg
Magnesium

108.8 mg
Phosphorus

993.3 mg
Potassium

1702.4 mg
Sodium

474.9 mg
Zinc

4.3 mg
Copper

0.1 mg
Selenium

20.9 mcg
Folate

47.4 mcg
Vitamin A

330.2 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

1.5 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.4 mg
Vitamin B12

4.2 mcg
Vitamin C

11 mg
Vitamin D

13.4 mcg
Vitamin K

2.8 mcg
Vitamin E

0.7 mg
Choline

152.3 mg