#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Crab Salad
Crab Salad (1 cup) contains 3.3g total carbs, 2.7g net carbs, 28.2g fat, 27.5g protein, and 381 calories.
Net Carbs
2.7 g
Fiber
0.6 g
Total Carbs
3.3 g
Protein
27.5 g
Fats
28.2 g
381 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 208g
Nutrient
Value
Calories
380.6 kCal
Total Carbs
3.3 g
Net Carbs
2.7 g
Fiber
0.6 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
27.5 g
Fat
28.2 g
Monounsat. Fat
6.7 g
Polyunsat. Fat
14.7 g
Saturated Fat
4.2 g
Cholesterol
145.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
158.1 mg
Iron
1.4 mg
Magnesium
47.8 mg
Phosphorus
293.3 mg
Potassium
534.6 mg
Sodium
954.7 mg
Zinc
5.7 mg
Copper
0.9 mg
Selenium
54.3 mcg
Folate
83.2 mcg
Vitamin A
39.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4.5 mg
Vitamin B6
0.5 mg
Vitamin B12
9.9 mcg
Vitamin C
5.6 mg
Vitamin D
0 mcg
Vitamin K
26.8 mcg
Vitamin E
4.3 mg
Choline
117.5 mg
