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Corned Beef Hash

Carbs in Corned Beef Hash

Corned Beef Hash (1 cup) contains 20.4g total carbs, 18g net carbs, 22.5g fat, 19.2g protein, and 361 calories.

Net Carbs

18 g
Fiber

2.4 g
Total Carbs

20.4 g
Protein

19.2 g
Fats

22.5 g

361 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 220g

Nutrient

Value

Calories

360.8 kCal
Total Carbs

20.4 g
- Net Carbs
  
  18 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

19.2 g
Fat

22.5 g
- Monounsat. Fat
  
  11.6 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  9.5 g
- Cholesterol
  
  70.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

41.8 mg
Iron

2.2 mg
Magnesium

28.6 mg
Phosphorus

123.2 mg
Potassium

378.4 mg
Sodium

935 mg
Zinc

3.1 mg
Copper

0 mg
Selenium

16.5 mcg
Folate

15.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.5 mg
Vitamin B6

0.5 mg
Vitamin B12

0.9 mcg
Vitamin C

2 mg
Vitamin D

0 mcg
Vitamin K

4 mcg
Vitamin E

0.1 mg
Choline

34.3 mg