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Best Keto Blueberry Muffins

Carbs in Best Keto Blueberry Muffins

Best Keto Blueberry Muffins (1 muffins) contains 15.6g total carbs, 4.2g net carbs, 21.5g fat, 7.5g protein, and 247 calories.

  • Net Carbs

    4.2 g

  • Fiber

    3.4 g

  • Total Carbs

    15.6 g

  • Protein

    7.5 g

  • Fats

    21.5 g

247 cals

Nutritional Facts

  • Serving Size: 1 muffins
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    246.6 kCal

  • Total Carbs

    15.6 g

    • Net Carbs

      4.2 g

    • Fiber

      3.4 g

    • Starch

      0.4 g

    • Sugar

      2.6 g

    • Sugar Alcohols

      8.1 g

  • Protein

    7.5 g

  • Fat

    21.5 g

    • Monounsat. Fat

      9.9 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      6.5 g

    • Cholesterol

      46.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    122.2 mg

  • Iron

    1.2 mg

  • Magnesium

    76.4 mg

  • Phosphorus

    168.2 mg

  • Potassium

    234.1 mg

  • Sodium

    124.3 mg

  • Zinc

    1 mg

  • Copper

    0.3 mg

  • Selenium

    4.9 mcg

  • Folate

    19.1 mcg

  • Vitamin A

    23.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    7.2 mg

  • Choline

    51.9 mg

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