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Keto Flaxseed Bread

Carbs in Keto Flaxseed Bread

Keto Flaxseed Bread (1 slices) contains 6.9g total carbs, 2.3g net carbs, 13.9g fat, 6.7g protein, and 179 calories.

  • Net Carbs

    2.3 g

  • Fiber

    4.1 g

  • Total Carbs

    6.9 g

  • Protein

    6.7 g

  • Fats

    13.9 g

179 cals

Nutritional Facts

  • Serving Size: 1 slices
  • Serving Weight: 37.85g

Nutrient

Value

  • Calories

    178.6 kCal

  • Total Carbs

    6.9 g

    • Net Carbs

      2.3 g

    • Fiber

      4.1 g

    • Starch

      0.5 g

    • Sugar

      1.5 g

    • Sugar Alcohols

      0.5 g

  • Protein

    6.7 g

  • Fat

    13.9 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      4 g

    • Cholesterol

      82.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    55.4 mg

  • Iron

    0.5 mg

  • Magnesium

    26 mg

  • Phosphorus

    70.6 mg

  • Potassium

    158.6 mg

  • Sodium

    224.4 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    5.4 mcg

  • Folate

    10.5 mcg

  • Vitamin A

    26.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    2.5 mg

  • Choline

    48.1 mg

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