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One-Bowl Mini Keto Avocado Brownies

Carbs in One-Bowl Mini Keto Avocado Brownies

One-Bowl Mini Keto Avocado Brownies (1 brownies) contains 5.5g total carbs, 0.6g net carbs, 4.5g fat, 1.2g protein, and 50 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0.9 g

  • Total Carbs

    5.5 g

  • Protein

    1.2 g

  • Fats

    4.5 g

50 cals

Nutritional Facts

  • Serving Size: 1 brownies
  • Serving Weight: 14.18g

Nutrient

Value

  • Calories

    50.4 kCal

  • Total Carbs

    5.5 g

    • Net Carbs

      0.6 g

    • Fiber

      0.9 g

    • Starch

      0.1 g

    • Sugar

      0.2 g

    • Sugar Alcohols

      4 g

  • Protein

    1.2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      15.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.3 mg

  • Iron

    0.5 mg

  • Magnesium

    6.3 mg

  • Phosphorus

    19.8 mg

  • Potassium

    46.8 mg

  • Sodium

    20.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.4 mcg

  • Folate

    7.8 mcg

  • Vitamin A

    6.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.5 mg

  • Choline

    13.9 mg