#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Keto Piri Piri Chicken Thighs

Carbs in Keto Piri Piri Chicken Thighs

Keto Piri Piri Chicken Thighs (1 servings (per chicken thigh)) contains 2.5g total carbs, 2g net carbs, 27.4g fat, 29.9g protein, and 382 calories.

Net Carbs

2 g
Fiber

0.4 g
Total Carbs

2.5 g
Protein

29.9 g
Fats

27.4 g

382 cals

Quantity

Serving Size

Serving Size: 1 servings (per chicken thigh)
Serving Weight: 99.23g

Nutrient

Value

Calories

381.8 kCal
Total Carbs

2.5 g
- Net Carbs
  
  2 g
- Fiber
  
  0.4 g
- Starch
  
  0.5 g
- Sugar
  
  1 g
- Sugar Alcohols
  
  0.1 g
Protein

29.9 g
Fat

27.4 g
- Monounsat. Fat
  
  14.9 g
- Polyunsat. Fat
  
  4.7 g
- Saturated Fat
  
  5.7 g
- Cholesterol
  
  94.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

36.4 mg
Iron

1.8 mg
Magnesium

27.2 mg
Phosphorus

181.5 mg
Potassium

294.7 mg
Sodium

249.3 mg
Zinc

2.9 mg
Copper

0.1 mg
Selenium

18.5 mcg
Folate

10.2 mcg
Vitamin A

72.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

7.6 mg
Vitamin B5

1.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0.3 mcg
Vitamin C

9.5 mg
Vitamin D

0.1 mcg
Vitamin K

13.5 mcg
Vitamin E

2.6 mg
Choline

84.4 mg